Massage Therapy

Remedial Massage Therapy

Remedial massage is a therapeutic system made up of a variation of special techniques. It focuses on treating painful conditions which effect’s soft tissues in the body.

This type of therapy aims to relieve muscle soreness and treat chronic pain. The pain does not need to be sports related and can be caused by every day occurrences.

Remedial Massage Therapy


Sports & Deep Tissue Massage Therapy

Sports and Deep tissue massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity.

Soft tissue is connective tissue that has not hardened into bone and cartilage. It is made up of skin, muscles, tendons, ligaments and fascia. Sports massage is designed to help correct problems and imbalances in soft tissue which are caused by repetitive and strenuous physical activity and trauma. Receiving a sports massage treatment prior to and after exercise may enhance performance, aid recovery and prevent injury. 

Massage therapy helps to prepare the body pre-event and will reduce the possibility of injury during an event. Post event it will improve recovery and help reduce delayed onset muscle soreness.

Sports & Remedial Massage Therapy

Contact Us If You...