Pregnancy Massage
Pregnancy Massage
During pregnancy the increase in weight and postural changes in the expectant mother can cause the posterior muscular structure to become fatigued and tight.
The weight increase can encourage external rotation of the hip joint and hyper tension of the knees can often cause cramping in the legs. During pregnancy the body may also present with back ache, fatigue, odema & headaches.
Pregnancy Massage
Benefits
- Increases circulation of the blood to all areas of the body
- Enhances waste removal
- Reduces muscle strain on the lower back, abdominals, shoulders and calves
- Improves skin elasticity
- Encourages rest and relaxation
- Reduces fatigue
- Helps increase energy levels
- Helps elevate mood
- Reduces fluid retention
- Calms the nervous system
